yoga is yummy

loving life, one breath and one bite at a time

Today was my yoga workshop & we focused on hips, shins, knees, legs.  THE ROOTS.  I love feeling grounded and knowing my roots are deep, ya know?  Anyway, the sunshine melted us as we practiced poses like frog, triangle, half moon, & reclined bound angle… (butter on toast pose).  It was a sweet morning and a JOY to see many of my friends in one spot!  I feel so blessed to keep sharing what I love with others.  Except for this today…  IMG_9611 

I did NOT share that. hehe 

But I, God, search the heart and examine the mind. I get to the heart of the human. I get to the root of things. I treat them as they really are, not as they pretend to be. Jeremiah 17:9

It sure felt like spring today… almost 60 degrees!  Here is my girl in her new shirt.  I love that green bean.

IMG_9604 XOXO